Course curriculum

  • 1

    INTRODUCTION TO THIS COURSE

    • COURSE INTRODUCTION

      FREE PREVIEW
    • PRE-COURSE PREPARATION

    • QUALIFICATION PATHWAY. Criteria and exceptions for this Course

    • Section 1: EXPECTED OUTCOMES

    • Section 2: REQUIREMENTS FOR CERTIFICATION

    • Getting to Grips with This Course

  • 2

    MODULE 1: THE ROLE OF THE COACH

  • 3

    MODULE 2 : THE MANY ROLES OF THE COACH

    • INTRODUCTION: Priorities of Coaching

    • Safety: In The Gymnastic Environment

    • Safety: In Coaching

    • Welfare of the Gymnast

    • Effective Coaching

    • QUICK QUIZ: THE ROLES OF THE COACH

  • 4

    MODULE 3: COACHING DIFFERENT AGE GROUPS

    • INTRODUCTION: Coaching Different Age Groups

    • Coaching Pre-School: 3- 4 Years

    • Coaching Primary: 5 - 10 Years

    • Coaching Teenagers: 11 and Up

    • GROUP MANAGEMENT & CONTROL

    • A Note on Discipline

    • QUICK QUIZ: Coaching Different Age Groups

  • 5

    MODULE 4: Part 1: THE WARM-UP & STRETCH

  • 6

    MODULE 4: Part 2: SHAPES, JUMPS, BALANCES

    • BASIC GYMNASTIC SHAPES

    • BASIC GYMNASTIC BALANCES

    • THE GYMNASTIC LANDING POSITION

    • GYMNASTIC JUMPS & LEAPS

    • QUICK QUIZ: Shapes, balances and jumps

  • 7

    MODULE 4 : Part 3: ROLLING

    • SIMPLE ROLLS FOR BEGINNERS

    • FORWARD ROLL

    • FORWARD ROLL TO STRADDLE STAND

    • FORWARD ROLL TO PIKE STAND

    • FORWARD ROLL TO WALK OUT

    • BACKWARD ROLL

    • QUICK QUIZ: Rolling

  • 8

    MODULE 4: Part 4: TAKING WEIGHT ON HANDS

    • TAKING WEIGHT ON HANDS - BUNNY HOP

    • WEIGHT ON HANDS - DEVELOPING HANDSTAND

    • THE HANDSTAND

    • THE CARTWHEEL

    • QUICK QUIZ: Handstands And Cartwheels

  • 9

    MODULE 5: PRACTICAL COACHING: BEAM

    • BASICS OF BEAM WORK

    • BEAM COMPLEXES

    • BALANCES, JUMPS & TURNS ON BEAM

    • BASIC BEAM MOUNTS

    • FORWARD ROLL ON BEAM

    • BUNNY HOP ON BEAM

    • QUICK QUIZ: Working on Beam

  • 10

    MODULE 6: PRACTICAL COACHING : VAULT

    • THE BASICS OF VAULT

    • VAULT: SQUAT & STRADDLE ON

    • VAULT: SQUAT & STRADDLE THROUGH

    • QUICK QUIZ: Vault

  • 11

    MODULE 7: THE ART OF PLANNING

    • LEARNING TO PLAN ACTIVITIES & ROTATIONS

  • 12

    MODULE 8: POST-COURSE LEARNING: For completion of certificate

    • COMPLETING YOUR LEARNER JOURNAL

  • 13

    BEFORE YOU GO...

    • A SMALL REQUEST: Your Feedback

    • A huge thank you!